Get Help Now

Our emergency ‘You Matter’ helpline is: 07342 635 783

If you are looking for support within Rhondda Cynon Taff, you can also contact:

Cwm Taf Morgannwg Perinatal Mental Health Team: 01443 443443
CTM Maternity Services: 01443 744800
Community Midwives (RCT): 01443 471333

NHS 111 Wales (non-emergency health advice) via 111, press 2

Samaritans (24/7 support for anyone in distress): 116 123

PANDAS Foundation (Perinatal mental health support): 0808 1961 776

If you are ever in immediate danger or feel unable to keep yourself or
your baby safe, please call 999 or go to your nearest Emergency
Department.

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