01443 548588

Mothers Matter

A not-for-profit organisation dedicated to providing Pre- and Postnatal Mental Health support services to women, men and their families.

Our offerings encompass one-2-one support and holistic well-being for women and men throughout pre conception, pregnancy and in the postnatal period.

Mothers Matter

Unit 2 Crown Buildings,
Tonypandy CF40 1QF

Mon and Tues: 09:00 - 16:00
Wed: 09:00-14:30
Thurs: 09:00 - 16:00
Fri: 09:00 - 14:30

Call: 01443 548588

Contact Mothers Matter

If you feel you may benefit from any of our services,  then please contact Mothers Matter:

Ask a question or simply leave a comment.

Facebook Posts

Birth Trauma Awareness Week “The day my baby was born was supposed to be the best day of my life. But instead, it broke me.I smiled for photos. I said I was “fine.” But inside, I was reliving every moment of the delivery over and over and especially the parts no one talked about.”Birth trauma isn’t just physical. 🧠It’s emotional, psychological, and deeply lonely.“I didn’t know how tightly the fear, the guilt, and the silence were wrapped around me, until I started untangling it.”Your pain is not weakness. Your story is not shameful.You are allowed to feel it, name it, and begin healing.Drop a 💛 in the comments, if you’re walking this healing path too.💬 What did you feel after birth? Let’s make space for stories. To Relate and Recover. #BirthTraumaAwareness #InvisibleScars #PostpartumTruths #BirthTrauma #MothersMatter #YouMatter #Perinatal #PerinatalMentalHealth #Trauma #PTSD #CPTSD #Birth #PostNatal #TraumaInformed Did you experience birth trauma? ... See MoreSee Less
Women’s Health Service With CHOICE Service (Sian) Available TODAY from 09:30-11:00am Free Service: Consultations Contraceptive Methods Pregnancy TestSexual Health Other Health Tests #ChoiceService #SexualHealthMatters#InformedChoices#HealthEducation#SexualWellness#EmpowerThroughEducation#HealthEquity#SafeSexChoices#ReproductiveHealth#EvidenceBasedCare#HealthForAll#FamilyPlanning#EmpowermentThroughKnowledge#WomensHealth ... See MoreSee Less
A Mother’s Work Is Never Done… 💭💛From the moment we wake up to the second we collapse into bed (and even then, we’re thinking about what we still need to be doing for the next day), the mental and emotional load of motherhood can feel endless. But here’s something we all need to hear:✨ You don’t need to be perfect because perfection doesn't exist.There is no such thing as the perfect parent, only a present one, and that includes being present for yourself. Taking time to rest, breathe, and saying “no” is not selfish it’s survival. It’s strength. It’s setting an example.💬 Set boundaries. 🧘 Do what helps you, not just what works for everyone else. ❤️ And please remember: What you do each day is enough.You are enough, even on the messy, quiet, tired, or chaotic days. Let go of perfection and hold on to compassion for yourself. 💕#MothersMatter #ParentingReality #YouAreEnough #PerfectlyImperfect #MentalLoad #MotherhoodUnfiltered #SelfCareIsEssentialIn the eyes of your child you will always be enough 🩵🩷 ... See MoreSee Less
Join Mothers Matter every Wednesday at Hope Baptist Church, Bridgend 💛💚🩵🩷Whether you're a parent or parent-to-be, you're not alone. Our Baby Group & Wellbeing Sessions offer a place to: ✨ Meet other parents✨ Share your thoughts✨ Feel supported in a safe, inclusive space✨ Just be you📍 Wednesdays: 10–11am & 11:30am–1pm📍 Hope Baptist Church, CF31 1EA📲 Book your spot via Bookwhen in our linktreeBecause your wellbeing matters and so do you 💕#mothersmatter #YouAreNotAlone #parentsupport #BabyGroup #WellbeingForParents #bridgendmums #MentalHealthMatters #parentingtogether #safespaceforparents #mothersmattercymru#youmatter #bridgendmumsandtoddlers ... See MoreSee Less
Happy Friday everyone! That’s my work done for the week ✅Just a gentle reminder as we head into the weekend:🌸 Be kind to yourself🌱 You can reset at any time🧘‍♀️ Self-care is paramount , you deserve time for youTake a breath, slow down, and do something that makes your soul smile. Enjoy your weekend, and I’ll see you next week!Much love,Katy & Team MMxxxx 💕 #HappyFriday #SelfCareMatters #BeKindToYourself #WeekendVibes #MentalWellbeing ... See MoreSee Less