01443 548588

Free wellbeing workshop

Come and join our free wellbeing workshop at Mountain Ash on November the 9th. We will be looking at areas of mental health that affect us during and after being pregnant or becoming a new mum. Its an opportunity to exchange stories and be listened to. We offer a safe...

Baby Loss Awareness week

Tonight brings an end to baby loss awareness week. It has been a week full of emotion and saddness for many including me. As much as its great to raise awareness, its also an extremely sad and hard time for those who have lost. If you know someone who has lost, wether...

World Mental Health Day

Today is world mental health day. If anyone is…struggling, feeling isolated or lonely, upset or misunderstood…Lost yourself, feel unloved or living a lie…. Please please reach out. I can answer your messages, if you are in South wales I will come and...

Wellbeing Hub coming soon to Cardiff Bay

****NEW HUB OPENING**** We are really excited to announce our new wellbeing hub opening in Cardiff Bay on the 8th of October! We’re starting a new meeting held on Fridays from 9 am – 12.30 pm. We have lots in store for you including: amazing qualified...