01443 548588

Testimonials

Here are some of the comments we have had about our services:

Very fortunate to have had the support from Mothers Matter during the pandemic while I was on maternity, struggling with anxiety and OCD. I’m a new woman now, with a different mindset, new coping mechanisms

Mothers Matter were the first people to ever listen to me, they were kind and understanding. They have shown me another way of looking at things. Its completely changed the way I look at life

Since coming here I have felt I’m being heard and I’m not the only one who felt alone in the pandemic with a baby. I was feeling I was doing everything wrong and listening to others helped realise we do things differently but get the same results. 

I felt so welcomed. First time I came along, you were very helpful in giving me advice and coping techniques.

I felt relieved that you were able to come out so quickly and in person also because I was 1 year postpartum. It has been a huge weight off my shoulders.

Since engaging with Mothers Matter I feel like a new person, I no longer feel isolated, worried or anxious. The counselling service was second to none, I cannot recommend enough. I have made friends for life. Thank you.

You guys are amazing, a breath of fresh air. I look forward to our weekly sessions and am truly grateful to have received such care when I needed it most. I have learnt so much as a new mum from the excellent support, advice and guidance from Mothers Matter. I cannot recommend the service enough. Thank you both, for giving me back the spring in my step and regaining my confidence which I well and truly lost during lockdown as a new Mam. I matter, you matter – MOTHERS MATTER

 I felt very welcomed. It’s the first time I’ve come along. You were very helpful with giving me numbers to help with weaning as I’m struggling with it. Thank you!

I have found the hub to be an amazing support to me during the past few months. It has been a safe space for me to come and be honest about my struggles, no fear of judgement but met with understanding. I appreciate the ladies who run the group, being there to watch and play with my son, whilst I have 5 minutes to drink a hot brew. The guest visits have offered me a lot of invaluable knowledge.

You matter, we matter, Mothers matter.
Let us hold your hand through the fog.

Mothers Matter

Unit 2 Crown Buildings,
Tonypandy CF40 1QF

Mon and Tues: 09:00 - 16:00
Wed: 09:00-14:30
Thurs: 09:00 - 16:00

Call: 01443 548588

Contact Mothers Matter

If you feel you may benefit from any of our services,  then please contact Mothers Matter:

Ask a question or simply leave a comment.


Facebook Posts

Be kind to yourself on your journey to parenthood Pregnancy and the journey into parenthood can bring so many emotions with them. For some it feels straightforward, for others it’s complicated, painful, uncertain or exhausting. And for many, it’s all of those things at once.Conceiving, staying pregnant, feeling safe in your body and in your mind, and becoming a parent are not simple experiences. They are shaped by loss, fear, hope, love, trauma, medical journeys, relationships and expectations that often go unseen.Every story is different. Every path is valid.What matters most is kindness. Kindness to yourself on the hard days. Kindness to others when you don’t know their full story.If you’re on this journey and finding it heavy, you’re not alone. We see you, we believe you, and we are here to walk alongside you 🤍Every journey is different. ... See MoreSee Less
Big feelings can arrive suddenly. One moment you’re coping, the next it feels overwhelming, messy or too much to hold.The RAIN technique is a gentle way to slow things down when emotions feel loud. It’s not about fixing yourself or making the feelings disappear. It’s about noticing what’s there and responding with care rather than judgement.Recognise what you’re feeling, without pushing it away.Acknowledge where you are right now, even if it’s uncomfortable.Inquire with curiosity instead of criticism.And remember you are not your thoughts, your fear or your distress.You are allowed to feel what you feel. You are allowed to take things one moment at a time. And you don’t have to do it alone. We’re here, walking alongside you 🤍 ... See MoreSee Less
✨ Happy New Year from Mothers Matter ✨As we step into 2026, we’re feeling excited, hopeful, and so grateful 💛We can’t wait to welcome new faces and give a big, warm welcome back to our regular faces too.🌱 What’s new for 2026:• Nannas Natter• Natter with Mothers Matter Podcast 🎙️• Antenatal classes• Support & workshops for service women (armed forces)• A new counsellor joining our team• Cardiff support launching• Bridgend Wellbeing opening in the college• Llanharry Hub offering wellbeing sessionsSo many new opportunities to connect, feel supported, and grow together ✨Thank you for walking alongside us we are truly excited to take this journey with you in 2026.Here’s to connection, listening, understanding, compassion, and community 💛#HappyNewYear #MothersMatter #2026Together #CommunitySupport #YouAreNotAlone ... See MoreSee Less
THE WEATHER SYSTEMFeelings are like weather.Some days are calm.Some days are heavy, loud or stormy.You don’t cause the weather.You don’t have to control it.And you don’t have to pretend it isn’t happening.Your job is simply to notice itand keep yourself safewhile it moves through.You are not the storm.You are the sky that holds it.Mothers Matter 🤍 ... See MoreSee Less
As we step into a new year, we’re gently reminded that change doesn’t have to be loud or dramatic to be meaningful.Embracing change can be as simple as choosing yourself a little more. Letting go of what no longer serves you. Giving yourself permission to grow at your own pace.At Mothers Matter, we know that change can feel exciting, frightening, hopeful and overwhelming all at once. And that’s okay. You don’t have to have it all figured out to take the next step.As we move into 2026, we’d love to knowWhat is one thing you’re going to change for yourself this year?This year is all about you#newyearnewme #MentalWellbeing #PerinatalMentalHealth #parentsupport #mothersmattercymru ... See MoreSee Less