by admin | Jan 13, 2026 | Mental Health, Wellbeing Hubs
Today our support girls were out and about across Rhondda Cynon Taf. We are in Cynon and Bridgend tomorrow, doing what we do best showing up, listening, and walking alongside families who need a bit of extra support. Community support isn’t always about appointments...
by mm_updates | Jan 10, 2026 | Mental Health
We talk a lot about postnatal depression and anxiety, but OCD in new mums is still so misunderstood. And because of that, so many women suffer in silence, terrified of what their thoughts might mean. I want to say this clearly first: having intrusive thoughts does not...
by mm_updates | Nov 29, 2025 | Mental Health
Let’s Talk About the Real Motherhood Journey This week, Mothers Matter was dedicated to shining a light on perinatal mental health. The transition to motherhood is beautiful, but it can also be incredibly challenging, and it’s okay if you’re not feeling like yourself....
by mm_updates | Jan 30, 2023 | Baby Loss, Mental Health, Press
Kate Thomas knew from a young age that she wanted to be a mother. She met her husband Aaron when she was just 15 years old. The childhood sweethearts from Miskin in Rhondda Cynon Taf bought their first home when they were 19 and family was on the cards for them from a...
by mm_updates | Oct 23, 2021 | Mental Health
Living with mental health is a task, it’s a worry, it’s emotional and it’s draining. But learning from your mental health journey can be profound. Look at how far you have come. Remember where you were. Look at the strength you have had to gain from...
by mm_updates | Oct 15, 2021 | Baby Loss, Mental Health
Tonight brings an end to baby loss awareness week. It has been a week full of emotion and saddness for many including me. As much as its great to raise awareness, its also an extremely sad and hard time for those who have lost. If you know someone who has lost, wether...
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